LIVE A GREAT LIFE
Essential oils are amazing! There I said it.
I have always used essential oils but I haven’t always been so enthusiastic about them. The reason is because they used to help me with minor ailments and make my home smell nice. Now they have transformed my life and my home!
Learn how I use these oils daily to help manage our health and wellness, how I create everyday self care and cleaning products using these oils and other natural products.
Learn how I share oils with my friends and family and many others to empower them to care for their health and wellness naturally.
Learn how I use these oils to create income and empower other like minded people to do the same.
Find out more about these fantastic oils on our Essential oils page.
Are you living the life you really want?
Are there parts of your life that you have tried and failed to change?
If you feel that you want to change areas of your life but struggle to make the change permanent don’t worry this is completely normal. Our lives are so full and busy that our true wishes for our lives often get lost. We try to make a change and it goes okay for a week or two but then some event or occasion sends us off track and before we know it we are back where we started.
A Wellness Coach can really offer help if this is what happens in your life. You will be supported throughout the whole process of change from defining what it is you really want or need to change, to implementing the change and making it last.
Schedule a Free consultation here
Connemara has been a haven of peace and tranquillity for an age.
Come for a weekend retreat in a beautiful Connemara where you will be renewed and cleansed with wholesome, organic vegetarian food. Your body will love early morning yoga and you mind early evening meditation.
Retreats can be tailored to your needs. Get in touch to discuss how Connemara can bring healing and peace to your soul.
Kundalini Yoga uses the eight limbs of yoga to give a holistic practice.
In my classes you will be challenged to do your best in each part of the class.
Kundalini Yoga is wonderful in that you can do your best at all times in every class. There is no pressure to hold difficult postures for long periods of time. Injuries and aches and pains are minded and the body is cared for.
See the Calendar for class times and dates.