Home of Wellness

Wellness Connemara

Wellness & Lifestyle Coaching
for Body, Mind & Soul 

Simple Tips

Manageable Goals

Improved Mood

More Energy

A Plan for Your Future

Get on top of Stress!

Download and enjoy your Stress eBook here.
Feel free to share it with your friends if you like it!
 "One of the best decision in my professional life, I am really grateful for this content"

Susan - Teacher

Your Path to Wellness

Online Learning

Take one of my online courses to increase your knowledge in various areas of wellness.

Nutrition Made Easy
Wellness with Essential Oils
Stress Masterclass

One-One Coaching

Work with Sarah one to one in private online coaching sessions. 

There is nothing like personalised, targeted support in the areas of your life you need it.

Non-Toxic Living
Gentle Fitness
Calming a Busy Mind

Beach Retreats

Escape to the wilds of Connemara for a beach retreat.

These rare retreats offer natural surroundings, the beach on your doorstep, cold water swimming, hill-walking, yoga, meditation, relaxation and great food.

Book your escape now.


Connemara, Co. Galway, Ireland
085 7192511